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Grip. Spin. Rip.

Gyroball

$29.00 USD
$29.00 USD
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Caption

Gyroscopic Core

A gyroball is a spherical exercise device containing a spinning flywheel rotor that generates unique gyroscopic resistance forces. As users manually work to control and manipulate the outer ball housing with their hands, wrists, and forearms, they have to counteract these internal torque forces in a sustained way that engages and strengthens those muscle groups as well as enhances controlled coordination.

Learn More

start the gyroballs rotation &

Find Your Groove

Some Jawns about how to get in a groove and workout

How it Works

Warm up or

Cool down

Just 30 seconds of Gyroball wrist circles and grips prepares your forearms for any workout while preventing injury. Or let Gyroball’s unique resistance gently stretch out your hands, wrists and forearms post-training. Our ergonomic design allows you to precisely control the kinetic force, making the Gyroball the ultimate dynamic warmup and cooldown tool. So grip, twist and amplify your warmup activation or decompress properly after crushing your fitness goals. Gyroball takes forearm readiness seriously!

You Set The Pace

FAQ

Does the Gyroball actually work?

Yes, gyro balls are an effective way to strengthen wrist, hand, and forearm muscles. The spinning motion engages muscles to build strength over time with regular use. Both athletes and non-athletes can benefit from improved grip and coordination.

Is the Gyroball good for physical theraphy?

Yes, gyro balls provide an excellent wrist workout. The rolling action engages wrist flexor and extensor muscles, keeping these areas active. This is beneficial for injury recovery and can also prevent problems like carpal tunnel by strengthening the wrists.

What muscles does the Gyroball work out?

The gyroball works out forearm, hand, finger, wrist, and shoulder muscles through the dynamic stabilization needed to power and control its spinning motion - building strength and control in those areas over time.

How long should I use my Gyroball for?

For rehab purposes, use a gyro ball for at least 3 minutes daily. To build strength, aim for 5+ minute daily sessions. Listen to your body, allowing muscles time to recover between gyro ball workouts when first starting out. Gradually increase duration as muscles acclimate.

THE REVIEWS

Testimonials

  • So soft

    “I really love how soft the leather is. It feels and smells like quality.” – John S.

  • Wicked smart

    "The bag is great. The way it adapts is so clever. I can't live without it.” – Jane K.

  • Elegant

    “Premium quality, as always. I adore the elegant yet simplistic design.” – Anne L.